Ahead of the Curve Podcast

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Episode 43: Considerations for Hypermobility with Scoliosis

Meghan Teed 6/3/23 Meghan Teed 6/3/23

Episode 43: Considerations for Hypermobility with Scoliosis

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Episode 42: Pilates Exercises to Avoid with Scoliosis and How to Modify

Meghan Teed 5/27/23 Meghan Teed 5/27/23

Episode 42: Pilates Exercises to Avoid with Scoliosis and How to Modify

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Episode 41: Osteoporosis and Scoliosis, What You Need to Know

Meghan Teed 5/20/23 Meghan Teed 5/20/23

Episode 41: Osteoporosis and Scoliosis, What You Need to Know

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Episode 40: Fear of Exercising with Scoliosis

Meghan Teed 5/13/23 Meghan Teed 5/13/23

Episode 40: Fear of Exercising with Scoliosis

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Episode 39: The Value of a Scoliosis Community

Meghan Teed 4/29/23 Meghan Teed 4/29/23

Episode 39: The Value of a Scoliosis Community

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Episode 38: 10 Scoliosis Exercises You Can Start Today

Meghan Teed 4/22/23 Meghan Teed 4/22/23

Episode 38: 10 Scoliosis Exercises You Can Start Today

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Episode 37: “Confidence with Scoliosis”. Interview with Advanced Small Group Coaching member, Carolina Diaz.

Meghan Teed 4/17/23 Meghan Teed 4/17/23

Episode 37: “Confidence with Scoliosis”. Interview with Advanced Small Group Coaching member, Carolina Diaz.

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Episode 36: How Scoliosis Impacts Your Digestive and Reproductive Organs

Meghan Teed 4/9/23 Meghan Teed 4/9/23

Episode 36: How Scoliosis Impacts Your Digestive and Reproductive Organs

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Episode 35: Scoliosis and the Lymphatic Sytem, How They're Connected

Meghan Teed 4/2/23 Meghan Teed 4/2/23

Episode 35: Scoliosis and the Lymphatic Sytem, How They're Connected

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Episode 34: Balance with Scoliosis

Meghan Teed 3/26/23 Meghan Teed 3/26/23

Episode 34: Balance with Scoliosis

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Episode 33: Scolio PT Isn't Just About Building Back Strength or Stretching

Meghan Teed 3/19/23 Meghan Teed 3/19/23

Episode 33: Scolio PT Isn't Just About Building Back Strength or Stretching

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Episode 32: Scoliosis and Body Autonomy

Meghan Teed 3/12/23 Meghan Teed 3/12/23

Episode 32: Scoliosis and Body Autonomy

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Episode 31: Clothing and Scoliosis, What To Consider?

Meghan Teed 3/5/23 Meghan Teed 3/5/23

Episode 31: Clothing and Scoliosis, What To Consider?

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Episode 30: Why Some Scolio-patients Have Hip Glides and How To Correct For Them

Meghan Teed 2/26/23 Meghan Teed 2/26/23

Episode 30: Why Some Scolio-patients Have Hip Glides and How To Correct For Them

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Episode 29: The Importance of Strength Training for Scoliosis and Preventing Osteoporisis As We Age

Meghan Teed 2/19/23 Meghan Teed 2/19/23

Episode 29: The Importance of Strength Training for Scoliosis and Preventing Osteoporisis As We Age

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Episode 27: Simple Corrections for Moms With Scoliosis

Meghan Teed 2/5/23 Meghan Teed 2/5/23

Episode 27: Simple Corrections for Moms With Scoliosis

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Episode 26: How to manage your scoliosis if you have a sedentary desk job?

Meghan Teed 1/29/23 Meghan Teed 1/29/23

Episode 26: How to manage your scoliosis if you have a sedentary desk job?

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Episode 25: How to manage your scoliosis if you have a very physical job?

Meghan Teed 1/22/23 Meghan Teed 1/22/23

Episode 25: How to manage your scoliosis if you have a very physical job?

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Episode 24: Why are there so many different types of Scolio-PT and exercise? Which one is right for you?

Meghan Teed 1/15/23 Meghan Teed 1/15/23

Episode 24: Why are there so many different types of Scolio-PT and exercise? Which one is right for you?

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Episode 23: The Connection Between Breath and Spinal Health

Meghan Teed 1/8/23 Meghan Teed 1/8/23

Episode 23: The Connection Between Breath and Spinal Health

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