Episode 24: Why are there so many different types of Scolio-PT and exercise? Which one is right for you?

 
 

Finding the right treatment for your scoliosis can kind of feel like dating. You know… you keep your options open for a little while, trying to see if the two of you jive with each other.

This week’s episode of the Ahead of the Curve podcast is all about:

  • the different types of scolio-therapy: SEAS, The Schroth Method, The Leon Approach, Pilates for Scoliosis

  • how to decide which therapy is the right one for you.

  • learn some insider tips on how to find the right scolio-therapist 

Scoliosis isn’t an end-all, be-all prognosis. There ARE therapies out there that can help you!

Interested in working together on your scoliosis with scoliosis-specific Pilates?  Schedule a FREE discovery call here.

Learn more about scoliosis therapy here.

Get my BEST Sleep Positions for Scoliosis FREEBIE here.

Previous
Previous

Episode 25: How to manage your scoliosis if you have a very physical job?

Next
Next

Episode 23: The Connection Between Breath and Spinal Health