Episode 25: How to manage your scoliosis if you have a very physical job?
Does your scoliosis impact your job? Or maybe it’s the other way around: Do you have a physically difficult job that affects your scoliosis?
In this episode you will learn 3 tips to help you manage your scoliosis with a physically demanding job:
train for your job
incorporate restorative exercises
build a self care routine
Interested in working together on your scoliosis with scoliosis-specific Pilates? Schedule a FREE discovery call here.
Learn more about scoliosis therapy here.