Ahead of the Curve Podcast

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Episode 22: Should You Do Yoga with Scoliosis?

Meghan Teed 1/1/23 Meghan Teed 1/1/23

Episode 22: Should You Do Yoga with Scoliosis?

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Episode 21: The Importance Of Rest, Recovery and Mindfulness with Scoliosis

Meghan Teed 12/18/22 Meghan Teed 12/18/22

Episode 21: The Importance Of Rest, Recovery and Mindfulness with Scoliosis

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Episode 20: Braving the Winter with Scoliosis

Meghan Teed 12/11/22 Meghan Teed 12/11/22

Episode 20: Braving the Winter with Scoliosis

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Episode 19: Traveling with Scoliosis

Meghan Teed 12/4/22 Meghan Teed 12/4/22

Episode 19: Traveling with Scoliosis

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Episode 18: Considerations for Postpartum Recovery with Scoliosis with Dr. Mary Grimberg

Meghan Teed 11/28/22 Meghan Teed 11/28/22

Episode 18: Considerations for Postpartum Recovery with Scoliosis with Dr. Mary Grimberg

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Episode 17: 6 Ways to Prep for Birth Scoliosis

Meghan Teed 11/20/22 Meghan Teed 11/20/22

Episode 17: 6 Ways to Prep for Birth Scoliosis

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Episode 16: 4 Ways to Make Pregnancy with Scoliosis Less Daunting

Meghan Teed 11/14/22 Meghan Teed 11/14/22

Episode 16: 4 Ways to Make Pregnancy with Scoliosis Less Daunting

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Episode 15: Tips to Manage Chronic Pain with Chronic Pain Specialist, Macy Guisto

Meghan Teed 11/7/22 Meghan Teed 11/7/22

Episode 15: Tips to Manage Chronic Pain with Chronic Pain Specialist, Macy Guisto

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Episode 14: My 5 Go-to’s for a Scoliosis Pain Flare-up

Meghan Teed 10/30/22 Meghan Teed 10/30/22

Episode 14: My 5 Go-to’s for a Scoliosis Pain Flare-up

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Episode 13: Why is corrective scoliosis exercise important before and after surgery?

Meghan Teed 10/23/22 Meghan Teed 10/23/22

Episode 13: Why is corrective scoliosis exercise important before and after surgery?

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Episode 11: Can Scoliosis Rib Hump Be Reduced Part 2

Meghan Teed 10/10/22 Meghan Teed 10/10/22

Episode 11: Can Scoliosis Rib Hump Be Reduced Part 2

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Episode 10: Can Scoliosis Rib Hump Be Reduced?

Meghan Teed 10/3/22 Meghan Teed 10/3/22

Episode 10: Can Scoliosis Rib Hump Be Reduced?

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Episode 9: How do I know if my scoliosis is structural or functional?

Meghan Teed 9/29/22 Meghan Teed 9/29/22

Episode 9: How do I know if my scoliosis is structural or functional?

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Episode 8: Awareness is the first step to change

Lex Lancaster 8/24/22 Lex Lancaster 8/24/22

Episode 8: Awareness is the first step to change

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Episode 7: Interview with Online Small Group Scoliosis Coaching Members (Shruti and Carolina)

Lex Lancaster 8/22/22 Lex Lancaster 8/22/22

Episode 7: Interview with Online Small Group Scoliosis Coaching Members (Shruti and Carolina)

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Episode 6: 3 Questions to Ask Heading Back to School with Scoliosis

Lex Lancaster 8/19/22 Lex Lancaster 8/19/22

Episode 6: 3 Questions to Ask Heading Back to School with Scoliosis

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Episode 5: How to Find Your Scoliosis Corrections

Lex Lancaster 8/12/22 Lex Lancaster 8/12/22

Episode 5: How to Find Your Scoliosis Corrections

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Episode 4: Elongation and How I Feel About Inversion Tables for Scoliosis

Lex Lancaster 8/5/22 Lex Lancaster 8/5/22

Episode 4: Elongation and How I Feel About Inversion Tables for Scoliosis

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Episode 3: Are You Breathing in a Way That Feeds Your Curve or Counters Your Curve?

Lex Lancaster 7/29/22 Lex Lancaster 7/29/22

Episode 3: Are You Breathing in a Way That Feeds Your Curve or Counters Your Curve?

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Episode 2: What Are Alternative Treatments for Scoliosis?

Lex Lancaster 7/22/22 Lex Lancaster 7/22/22

Episode 2: What Are Alternative Treatments for Scoliosis?

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