Episode 22: Should You Do Yoga with Scoliosis?
This is one of my most frequently asked questions, “should I do yoga with scoliosis?”
My answer is nuanced, but my goal is to guide you to come to your own conclusion by the end of this episode.
If you are looking for ways to begin working on your Scoliosis but you don’t have much time to dedicate right now, you can join my Scoliosis Movement Bootcamp and begin making improvements in the way that you are feeling in as little as five minutes or less a day. Here is the link for Scoliosis Movement Bootcamp.
Link for Kiokotherapy
Link for Move with Scoliosis
Interested in working together on your scoliosis with scoliosis-specific Pilates? Schedule a FREE discovery call here.
Learn more about scoliosis therapy here.