Episode 20: Braving the Winter with Scoliosis
I actually moved to South Carolina because I wanted to skip this season, but it you don’t have that option, I’m here to help. In this episode you’ll learn:
· Good shoveling technique
· Walking on ice
· Practice your balance
· Wearing warm clothes
Are you interested in working together on your scoliosis with scoliosis-specific Pilates? Schedule a FREE discovery call here.
Learn more about scoliosis therapy here.