Episode 39: The Value of a Scoliosis Community
Managing your scoliosis isn’t just about finding a treatment plan and exercise routine.
You also need to find your community — a group of people who understand your experience and provide support and encouragement.
This episode is all about the value of a scoliosis support group. I’m covering:
The benefits of a scoliosis community
How to find a group
What to expect as a member
The differences between 1:1 and small-group coaching
Having a support group can make all the difference in your scoliosis journey.
Resources mentioned: