Ahead of the Curve Podcast

Looking for content on a specific topic? Search for it below!

Episode 35: Scoliosis and the Lymphatic Sytem, How They're Connected

Meghan Teed 4/2/23 Meghan Teed 4/2/23

Episode 35: Scoliosis and the Lymphatic Sytem, How They're Connected

Read More

Episode 34: Balance with Scoliosis

Meghan Teed 3/26/23 Meghan Teed 3/26/23

Episode 34: Balance with Scoliosis

Read More

Episode 33: Scolio PT Isn't Just About Building Back Strength or Stretching

Meghan Teed 3/19/23 Meghan Teed 3/19/23

Episode 33: Scolio PT Isn't Just About Building Back Strength or Stretching

Read More

Episode 32: Scoliosis and Body Autonomy

Meghan Teed 3/12/23 Meghan Teed 3/12/23

Episode 32: Scoliosis and Body Autonomy

Read More

Episode 31: Clothing and Scoliosis, What To Consider?

Meghan Teed 3/5/23 Meghan Teed 3/5/23

Episode 31: Clothing and Scoliosis, What To Consider?

Read More

Episode 30: Why Some Scolio-patients Have Hip Glides and How To Correct For Them

Meghan Teed 2/26/23 Meghan Teed 2/26/23

Episode 30: Why Some Scolio-patients Have Hip Glides and How To Correct For Them

Read More

Episode 29: The Importance of Strength Training for Scoliosis and Preventing Osteoporisis As We Age

Meghan Teed 2/19/23 Meghan Teed 2/19/23

Episode 29: The Importance of Strength Training for Scoliosis and Preventing Osteoporisis As We Age

Read More

Episode 27: Simple Corrections for Moms With Scoliosis

Meghan Teed 2/5/23 Meghan Teed 2/5/23

Episode 27: Simple Corrections for Moms With Scoliosis

Read More

Episode 26: How to manage your scoliosis if you have a sedentary desk job?

Meghan Teed 1/29/23 Meghan Teed 1/29/23

Episode 26: How to manage your scoliosis if you have a sedentary desk job?

Read More

Episode 25: How to manage your scoliosis if you have a very physical job?

Meghan Teed 1/22/23 Meghan Teed 1/22/23

Episode 25: How to manage your scoliosis if you have a very physical job?

Read More

Episode 24: Why are there so many different types of Scolio-PT and exercise? Which one is right for you?

Meghan Teed 1/15/23 Meghan Teed 1/15/23

Episode 24: Why are there so many different types of Scolio-PT and exercise? Which one is right for you?

Read More

Episode 23: The Connection Between Breath and Spinal Health

Meghan Teed 1/8/23 Meghan Teed 1/8/23

Episode 23: The Connection Between Breath and Spinal Health

Read More

Episode 22: Should You Do Yoga with Scoliosis?

Meghan Teed 1/1/23 Meghan Teed 1/1/23

Episode 22: Should You Do Yoga with Scoliosis?

Read More

Episode 21: The Importance Of Rest, Recovery and Mindfulness with Scoliosis

Meghan Teed 12/18/22 Meghan Teed 12/18/22

Episode 21: The Importance Of Rest, Recovery and Mindfulness with Scoliosis

Read More

Episode 20: Braving the Winter with Scoliosis

Meghan Teed 12/11/22 Meghan Teed 12/11/22

Episode 20: Braving the Winter with Scoliosis

Read More

Episode 19: Traveling with Scoliosis

Meghan Teed 12/4/22 Meghan Teed 12/4/22

Episode 19: Traveling with Scoliosis

Read More

Episode 18: Considerations for Postpartum Recovery with Scoliosis with Dr. Mary Grimberg

Meghan Teed 11/28/22 Meghan Teed 11/28/22

Episode 18: Considerations for Postpartum Recovery with Scoliosis with Dr. Mary Grimberg

Read More

Episode 17: 6 Ways to Prep for Birth Scoliosis

Meghan Teed 11/20/22 Meghan Teed 11/20/22

Episode 17: 6 Ways to Prep for Birth Scoliosis

Read More

Episode 16: 4 Ways to Make Pregnancy with Scoliosis Less Daunting

Meghan Teed 11/14/22 Meghan Teed 11/14/22

Episode 16: 4 Ways to Make Pregnancy with Scoliosis Less Daunting

Read More

Episode 15: Tips to Manage Chronic Pain with Chronic Pain Specialist, Macy Guisto

Meghan Teed 11/7/22 Meghan Teed 11/7/22

Episode 15: Tips to Manage Chronic Pain with Chronic Pain Specialist, Macy Guisto

Read More