Episode 99: Customizing PT for Scoliosis
Is your scoliosis care plan customized for your unique curve?
The shape and severity of your curve should dictate how you exercise and care for your spine. In this episode, I’m explaining how I develop scoliosis exercises and treatment plans for clients with different types of curves:
The different types of scoliosis curves
Why certain movements and exercises are best for specific curve types
How to care for your curve type in daily life
Finding the best positions for sitting, walking, and lying down
The connection between the spinal curve and other part of the body
Catch the full episode for all the details.
Resources mentioned:
Ahead of the Curve, Episode 81: The Connection Between Your Gut and Your Spine
Ahead of the Curve, Episode 88: Cranial Nerves and Scoliosis