Episode 98: Curve Convo Chapter 4
Have you ever felt guilty or ashamed about your scoliosis?
It’s actually a common experience for many people with scoliosis! And there are several ways to respond to it, which is one of the topics I discussed with Kerry Green, LCSW, in this month’s edition of Curve Convos.
We also covered many other aspects of living with scoliosis:
Finding a better perspective on aging
Feeling shameful, fearful, or guilty for back pain
Physical and mental tools for dealing with a scoliosis pain flare-up
The dorsal vagal shutdown nervous system response
Potential connections between scoliosis and concussion/traumatic brain injury
The link between procrastination and burnout
Using a rock mat for nervous system regulation and pain management
Fun (and random) summer jobs
We also discussed some of our favorite jump-roping Instagram accounts. Catch the full episode for all the details.
Resources mentioned: