Episode 88: Cranial Nerves and Scoliosis

 
 

The Connection Between Your Cranial Nerves and Spinal Curve

Are your eyes contributing to your back pain?

They might be! But there’s an upside — strengthening your eye muscles can help reduce back pain and improve your mobility.

How Eye Exercises Can Improve Your Scoliosis Care

This episode is all about how the connection between your cranial nerves and scoliosis:

  • Why a holistic approach to care is so effective

  • The body’s hierarchy of self-protection

  • The connection between your cranial nerves and other body systems

  • How to identify and address eye issues impacting posture

  • Caring for your cranial nerves and exercising your eye muscles

  • The check/re-check protocol for self-assessment

Catch the full episode for all the details.

Resources mentioned:

Ahead of the Curve, Episode 69: Scoliosis and Your Nervous System

Scoliologic Fitness

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Episode 89: Curve Convo Chapter Two with Kerry Green

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Episode 87: Interview with Anna Hartman, The MovementRev: "Your Body Is Your Best Friend, Even with Scoliosis"