Episode 91: Virtual Small Group Coaching Client Interview: Laura Figueroa
Would scoliosis coaching benefit you?
It helps to hear what a coaching program is actually like. In this episode, I’m talking with Laura Figueroa about her experience in The Scoliosis Strength Collective. Our conversation covers all the essentials:
How to know which scoliosis care program is right for you
The challenges of exercising consistently
Developing a self-care mindset
How to identify self-corrections
The benefits of knowing your unique body and curve
The importance of accountability
How effective breathwork is for scoliosis care
Catch the full episode for all the details.
Resources mentioned: