Episode 114: How To Monitor Your Scoliosis Progression Without X-Rays

Avoid unnecessary radiation from X-rays while staying on top of your scoliosis progression! In this episode of Ahead of the Curve, I dive into practical, at-home methods that you can confidently use to monitor your spine’s progression with scoliosis.  You’ll hear specifics on low-dose radiation imaging, AI apps, and simple techniques such as posture and rib measurements.  As someone with scoliosis as well, I know how important it is to monitor your scoliosis progression throughout the year and when it’s vital to consult a specialist.  Make sure you give this episode a listen and schedule at least one of these measurements in your to-do list every 3-6 months so that you can take control of your spine health!

Resources mentioned:
Enroll in the Scoliosis Strength Collective Here!
IG Profile For App For Measuring Your Cobb Angle
Momentum Health AI App for Measuring Your Cobb Angle
Get A Scoliometer Here!*
Schedule a Discovery Call w/ Meghan
My Virtual Scoliosis Coaching Services
My Website
FREE At-Home Exercises For Scoliosis

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