Episode 115: How To Effectively Manage Scoliosis (Originally on TMI Talk w/ Dr. Mary)
Feeling overwhelmed by the conflicting information out there about scoliosis? Cut through the scoliosis fluff in this episode of Ahead of the Curve, we’re shaking things up slightly as this episode is a replay of an interview I did while I was on my good friend’s podcast, TMI Talk w/ Dr. Mary. Some of the topics you’ll hear in this episode arecommon myths about scoliosis, how specialized PT for scoliosis differs than traditional PT, the role of braces & surgery, and how exercise can be tailored specifically for scoliosis management. You’ll also hear how theres potential genetic and hormonal factors as well as childhood trauma and stress that can influence your scoliosis. This episode is packed with valuable information and offers essential insights for effectively managing your scoliosis – you won't want to miss it!
Resources mentioned:
Dr. Mary's Podcast, TMI Talk w/ Dr. Mary
Schedule a Discovery Call w/ Meghan
My Virtual Scoliosis Coaching Services
My Website
FREE At-Home Exercises For Scoliosis