Episode 61: Why Small Group Scolio-Coaching Might be a Fit for You

 
 

What can you expect from a small-group scoliosis coaching program? How do you know whether it’s the right fit for you?

There are many ways to get support to help you manage your scoliosis better. And it’s important to choose the one that’s right for you. It’s easy to dismiss group programs as being “less personalized” than 1:1 coaching. However, these community-based programs have many unique benefits!

This episode is all about the ins and outs of group scoliosis coaching:

  • What to expect in a group program

  • The pros and cons of group coaching

  • Why it’s important to have a scoliosis community

  • Success stories from small-group coaching members

  • How to decide if group coaching is right for you

Catch the full episode for all the details.

Resources mentioned:

The Scoliosis Strength Collective

Schedule a Discovery Call

The Scoliosis Movement Bootcamp

Coregeous Ball

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Episode 62: Yoga or Pilates for Scoliosis?

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Episode 60: Foods to Add to Your Diet for Better Spinal Health with Anna Peluso Simonson