Episode 53: Is your mattress exacerbating your scoliosis?
One of the questions I hear most often is about which type of mattress is best for scoliosis.
And it’s an important question because your sleep quality can significantly improve or exacerbate your scoliosis pain.
This episode is all about sleep and scoliosis:
Why sleep quality is important if you have scoliosis
How your sleep position affects your spine
How to evaluate your mattress
Top mattress recommendations for scoliosis patients
Catch the full episode for all the details.
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