Episode 109: Curve Convo Chapter 9 with Kerry Green

 
 

This week on Ahead of the Curve, I’m joined by Kerry Green for another Curve Convo.  We dive into specific recommendations for people with scoliosis including dining room chairs and sprots bras.  You’ll also hear us talk about scoliosis curves and their progressions as well as how to manage them with exercise and other techniques.  Lastly, you’ll hear us talk about our current fitness routines and trying out a new cable pulley system for workouts.  This episode did get cut off early as my mic cut off while we’re recording and didn’t notice until editing afterwards.

Resources mentioned:
Kerry’s Website
Kerry’s Instagram
Schedule a Discovery Call w/ Meghan
Get on the waitlist for the Scoliosis Strength Collective
FREE At-Home Exercises For Scoliosis

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Episode 110: Safe Elongation Techniques For Scoliosis

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Episode 108: Why You Have Scapular Winging with Scoloisis (& How to Fix It!)