Episode 58: How to Find the Perfect Desk Chair for Scoliosis

 
 

If you sit all day for your job, how can you minimize scoliosis-related back pain?

It starts with choosing the perfect desk chair. There are lots of options out there, but it’s easier to make a decision when you know what to look for.

This episode includes all the info you need to choose the right desk chair for scoliosis:

  • Features to look for

  • Sitting positions that support your spine

  • How often to change positions

  • Desk chair recommendations

Catch the full episode for all the details.

Resources mentioned:

Swiss Ball

Saddle Chair

HAG Capisco Chair

The Scoliosis Movement Bootcamp

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Episode 59: Building a Great Scolio-friendly Exercise Routine

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Episode 57: Living Boldly: Life After Spinal Fusion With Denise Barker