Episode 47: Schroth Part 2: What to expect?

What can you expect when you work with a Schroth-certified scoliosis therapist? How long does it take to see results?

I’m answering all these questions and more in this in-depth overview of the Schroth Method of scoliosis treatment. This episode covers every aspect of this exercise-based approach:

• Assessment process

• Exercises

• Equipment needed

• Time commitment

• Expected results

Listen to the full episode for all the details.

Resources mentioned:

• Stall bars

• Scoliosis wedges

• Yoga blocks

• Yoga straps

• The Scoliosis Strength Collective

• Virtual 1:1 Scoliosis Coaching

• Schedule a Discovery Call