Episode 135: Curve Convo Chapter 18 with Kerry Green
In this Curve Convo episode of Ahead of the Curve, I'm joined again by Kerry Green where we explore the relationship between scoliosis, chronic tension, emotional patterns, and the stories we tell ourselves about our bodies.
We discuss why so many people with scoliosis become trapped in cycles of hypervigilance, how subconscious beliefs can shape physical experiences, and why creating a sense of safety may be one of the most important steps in feeling better.
In This Episode You'll Learn:
• How emotional stress can influence tension patterns throughout the body
• Why constantly monitoring pain or posture can keep you stuck
• The connection between nervous system safety and lasting change
• Why shifting your identity can be a powerful part of creating change
If you've been doing all the "right" things for your scoliosis but still feel stuck, this episode will help you explore a different piece of the puzzle and remind you that feeling better in your body involves more than just addressing your curve.
Links & Resources For This Episode:
Listen to Kerry's new podcast, Anxiety Party HERE
Connect with Kerry on Instagram
Check out Kerry's Website
Schedule a Discovery Call w/ Meghan
My Virtual Scoliosis Coaching Services
My Website
FREE At-Home Exercises For Scoliosis