Episode 132: Curve Convo Chapter 16 with Kerry Green

In this Curve Convo episode of Ahead of the Curve, I’m joined by Kerry Green to talk about something that doesn’t get discussed enough in scoliosis care: identity. Specifically, how the beliefs you hold about your curve, your diagnosis, and your ability to heal can shape your experience of pain and progress.

We explore how early messages from doctors or authority figures can stick with you for years, why hypervigilance can feel protective but actually slow healing, and how optimism isn’t just “positive thinking” but a powerful nervous system shift.

We also answer listener questions about pillows for side sleepers, stomach sleeping, and whether cold weather makes scoliosis pain worse.

In This Episode You'll Hear:

• How identifying strongly with your diagnosis can impact pain and healing

• Why hypervigilance may feel safe but can keep your body stuck

• Practical ways to begin shifting limiting beliefs about scoliosis

• How to approach sleep position and pillow support with scoliosis

If you’ve ever felt discouraged, defined by your curve, or unsure how to move forward, this episode will help you feel more empowered and capable in your healing journey.

Links & Resources For This Episode:
Connect with Kerry on Instagram
Schedule a Discovery Call w/ Meghan
My Virtual Scoliosis Coaching Services
My Website
FREE At-Home Exercises For Scoliosis